COUNSELING & PSYCHOTHERAPY
The key to finding the right therapist lies in building a relationship grounded in safety and trust.
Counseling and psychotherapy
I offer counseling services that are specialised in complex trauma, sexual assault, burnout and vicarious trauma, PTSD, anxiety and depression.
My main approaches include Eye Movement Desensitisation and Reprocessing (EMDR), Internal Family Systems (IFS) and somatic based approaches. I strive to meet each person where they are at, and to create a supportive and judgement-free environment.
I provide a complimentary 30-minute initial consultation to explore your needs and determine whether we are a good fit to work together.
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My practice is private pay, which means I am not currently contracted with insurance companies. This allows me to focus on personalized, client-centered care without the restrictions insurance may place on session length, frequency, or treatment approach.
If you would like to use your insurance benefits, I am happy to provide a monthly statement (superbill) that you can submit for potential reimbursement, depending on your plan’s out-of-network coverage.
I believe that therapy should be as accessible as possible, so I reserve a limited number of reduced-fee spaces for clients experiencing financial need. If you would like to be considered for a reduced-fee spot, please let me know during our consultation or at any point in our work together.