Welcome!
I’m a licensed professional mental health counselor (LPC), and I believe that everyone has the innate ability to heal—no matter how difficult or traumatic their experiences may have been. I understand that we are all interconnected, and that each of us deserves to experience joy, healing, and growth.

I specialize in helping individuals who have faced complex trauma, sexual assault, burnout, vicarious trauma, PTSD, anxiety, depression, and those in need of suicide prevention support. I also offer guidance for navigating life’s challenges, especially when it feels overwhelming and reaching out for help seems hard.

My approach is personalized to meet each person where they are. I focus on creating a safe, strength-based, and culturally sensitive space for healing.

Some of the approaches I use include EMDR, mindfulness, and somatic-based techniques. My goal is always to provide a non-judgmental, supportive environment that honors each person’s unique journey.

Having lived in several countries and worked around the globe, I strive to offer compassionate, trauma-sensitive care that welcomes all backgrounds and experiences.

I deeply believe in holding space for others, helping them discover their unique place and light in the world. I’m passionate about advocating for mental health and human rights, and I am committed to supporting everyone in their journey toward healing and self-discovery.